Excellent 4.6 out of 5
Inflammation

Blood Testing for Systemic Inflammation Response Index (SIRI)

The Systemic Inflammation Response Index (SIRI) is a calculated marker made from routine white blood cell counts in a standard blood draw. It combines information from three key immune cell types—neutrophils, monocytes, and lymphocytes—to create a single number that represents the body’s overall inflammatory state. Available at 2,000+ lab locations and at-home (select states). See FAQs below

Systemic Inflammation Response Index (SIRI) Blood Test — Get the Superpower Panel
Cancel anytime
HSA/FSA eligible
Results in a week
Physician reviewed

Every result is checked

·
CLIA-certified labs

Federal standard for testing

·
HIPAA compliant

Your data is 100% secure

Key Benefits

  • Spot whole‑body inflammation using a simple index from your blood counts.
  • Flag immune overdrive when neutrophils and monocytes rise and lymphocytes drop.
  • Clarify unexplained fatigue, pain, or fevers by showing if inflammation is active.
  • Guide urgency with CRP and symptoms when infection or acute inflammation is suspected.
  • Track treatment response or lifestyle changes by following SIRI trends over time.
  • Support risk discussions in chronic disease when SIRI stays high on repeat tests.
  • Clarify factors that skew results, like steroids, chemotherapy, smoking, or acute illness.
  • Best interpreted with a CBC differential, CRP, and your current symptoms.

What is a Systemic Inflammation Response Index (SIRI) blood test?

The Systemic Inflammation Response Index (SIRI) is a calculated marker made from routine white blood cell counts in a standard blood draw. It combines information from three key immune cell types—neutrophils, monocytes, and lymphocytes—to create a single number that represents the body’s overall inflammatory state. These measurements come from the differential portion of a complete blood count and reflect circulating white blood cells (leukocytes) in peripheral blood.

SIRI matters because it captures the balance between front-line inflammatory activity and immune regulation. Neutrophils and monocytes are the rapid-response, innate defenders that drive inflammation (innate immunity), while lymphocytes support targeted, longer-term control and memory (adaptive immunity). By blending these signals, SIRI offers a concise snapshot of whole-body inflammatory burden and immune balance. In plain terms, it summarizes how “turned on” the body’s inflammation machinery is relative to its controlling forces. Clinically, it is valued as a broad, non-specific gauge of systemic inflammation derived from everyday blood counts, making it a practical way to contextualize immune activity without measuring individual inflammatory molecules.

Why is a Systemic Inflammation Response Index (SIRI) blood test important?

The Systemic Inflammation Response Index (SIRI) distills three white blood cell lines—neutrophils, monocytes, and lymphocytes—into a single number that reflects the tug-of-war between innate inflammatory drive and adaptive immune regulation. Because that balance influences blood vessels, metabolism, infection defense, healing, and even mood and cognition, SIRI serves as a whole‑body snapshot of inflammatory tone.

There is no universal reference range; labs and populations differ. In generally healthy adults, values tend to be on the lower side, and “within reference ranges” usually sits in the lower‑to‑middle part of a lab’s range.

When the index is low, it often signals a calm immune milieu: restrained neutrophil/monocyte activity or relatively robust lymphocyte regulation. Young children normally lean lower because lymphocytes predominate in early life. If very low from true neutropenia or bone‑marrow suppression, infection susceptibility can rise, with signs like frequent fevers, mouth sores, or slow wound healing, and broader effects on skin, gut, and respiratory barriers.

When the index is high, it points to heightened innate inflammation—more neutrophils and monocytes or fewer lymphocytes—seen with acute bacterial illness, chronic inflammatory diseases, metabolic stress, or physiologic states like late pregnancy. People may notice fatigue, fever, aches, brain fog, or swelling. Systemically, this state strains the endothelium, promotes atherosclerosis, stiffens insulin signaling, and can worsen outcomes in cancers and after surgery. Men, and individuals with more visceral fat, often show slightly higher values.

Big picture, SIRI complements markers like CRP, ESR, and the neutrophil‑to‑lymphocyte ratio by capturing the immune system’s balance point. Persistently higher values correlate with cardiovascular events, poor cancer prognosis, and complications of diabetes, making it a useful lens on long‑term health risk and resilience.

What insights will I get?

The Systemic Inflammation Response Index (SIRI) is a composite from a standard blood count that combines neutrophils and monocytes divided by lymphocytes. It captures the balance between innate inflammatory activity and adaptive immune reserve. Because inflammation reallocates energy and signals across the vascular, metabolic, and nervous systems, SIRI offers a window into whole‑system tone affecting recovery, insulin sensitivity, endothelial health, and resilience to infection.

Low values usually reflect quiet innate activation with a relatively strong lymphocyte pool—an immune system on standby rather than in alarm. Younger adults and children often sit lower due to higher relative lymphocyte counts. Markedly low values can also appear when neutrophils or monocytes are reduced (neutropenia/monocytopenia), as in some marrow suppression states or certain viral illnesses.

Being in range suggests balanced immune signaling with efficient repair and stable vascular and metabolic function. In observational studies, lower‑in‑range values tend to associate with the most favorable outcomes, though exact “optimal” cutoffs are not universally standardized.

High values usually reflect amplified innate inflammation and/or fewer lymphocytes (lymphopenia). This pattern is common with acute bacterial infection, tissue injury, chronic inflammatory conditions, metabolic stress, or physiologic stress responses. It correlates with higher risk signaling in cardiometabolic disease, severe infections, and adverse cancer prognosis. Baseline SIRI tends to run higher with aging and during pregnancy; small sex differences exist but are modest.

Notes: SIRI is calculated from one complete blood count and varies with time of day, recent illness, strenuous exercise, smoking, and medications such as corticosteroids. There is no universal reference range; interpretation is contextual and often considered alongside markers like CRP or ESR.

Superpower also tests for

See more blood diseases

Frequently Asked Questions About

What is Systemic Inflammation Response Index (SIRI) testing?

SIRI is a derived index calculated from neutrophil, monocyte, and lymphocyte counts on a CBC with differential to reflect systemic inflammation and immune balance. It is a calculation rather than a standalone assay.

Why should I test Systemic Inflammation Response Index (SIRI)?

Testing SIRI helps quantify overall inflammatory load and innate–adaptive balance, complementing CRP/hs-CRP and showing how illness, training, sleep, and other stressors influence your biology.

How often should I test Systemic Inflammation Response Index (SIRI)?

Frequency depends on your goals. Many people track SIRI at regular intervals or around notable events such as illness, surgery, or training blocks to observe trends rather than single snapshots.

What can affect my Systemic Inflammation Response Index (SIRI)?

Acute infection, surgery, intense exercise, smoking, adiposity, poor sleep, alcohol excess, chronic inflammatory conditions, and certain medications can shift SIRI.

Are there any preparations needed before Systemic Inflammation Response Index (SIRI) testing?

SIRI is calculated from a routine CBC with differential. Follow any instructions provided for your blood draw; keeping conditions consistent (for example, time of day and avoiding strenuous exercise immediately beforehand) can make comparisons over time more meaningful.

What states are Superpower’s at-home blood testing available in?

Superpower currently offers at-home blood testing in the following states: Alabama, Arizona, California, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Maine, Maryland, Massachusetts, Michigan, Minnesota, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, Ohio, Oklahoma, Oregon, Pennsylvania, South Carolina, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, and Wisconsin.

We’re actively expanding nationwide, with new states being added regularly. If your state isn’t listed yet, stay tuned.

What happens if my Systemic Inflammation Response Index (SIRI) is outside the optimal range?

Consider recent stressors, symptoms, and related biomarkers (CRP/hs-CRP, NLR, PLR, ferritin). Adjust modifiable factors where appropriate and retest to confirm whether the change persists.

Can lifestyle changes affect my Systemic Inflammation Response Index (SIRI)?

Yes. Weight management, balanced nutrition, regular physical activity, restorative sleep, stress mastery, tobacco avoidance, and moderating alcohol can positively influence SIRI.

How do I interpret my Systemic Inflammation Response Index (SIRI) results?

Interpret SIRI in context: compare to your baseline and to related markers such as CRP/hs-CRP, NLR, PLR, ESR, and ferritin, while considering symptoms and recent events that may affect inflammation.

Is Systemic Inflammation Response Index (SIRI) testing right for me?

SIRI is useful for anyone interested in tracking systemic inflammation, immune balance, recovery quality, and cardiometabolic resilience using information derived from a standard CBC differential.

How it works

1

Test your whole body

Get a comprehensive blood draw at one of our 2,000+ partner labs or from the comfort of your own home.

2

An Actionable Plan

Easy to understand results & a clear action plan with tailored recommendations on diet, lifestyle changes, supplements and pharmaceuticals.

3

A Connected Ecosystem

You can book additional diagnostics, buy curated supplements for 20% off & pharmaceuticals within your Superpower dashboard.

Superpower tests more than 
100+ biomarkers & common symptoms

Developed by world-class medical professionals

Supported by the world’s top longevity clinicians and MDs.

Dr Anant Vinjamoori

Superpower Chief Longevity Officer, Harvard MD & MBA

A smiling woman wearing a white coat and stethoscope poses for a portrait.

Dr Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

Man in a black medical scrub top smiling at the camera.

Dr Abe Malkin

Founder & Medical Director of Concierge MD

Dr Robert Lufkin

UCLA Medical Professor, NYT Bestselling Author

Your membership

Select your assessment level

Superpower provides the most advanced health check with a plan that works. Go far beyond your annual physical.

Panels designed by

world class clinicians

2,000+ lab locations

across the country

Baseline

$199/yr

100+ biomarker blood test

Performance

Recommended

$365/yr

115+ biomarker blood test

60 biomarker follow-up retest

Complete

$649/yr

115+ biomarker blood test

60 biomarker follow-up retest

Gut microbiome analysis

Organ age breakdown

Get started
Loading...
HSA/ FSA eligible · Secure checkout

Baseline

$199

per year

Covers your metabolic, hormonal and cardiovascular baseline. The best basis for a single snapshot of your overall health.

What's included

Test Breakdown

These are the panels offered in the tiers above

100+ biomarker blood test

Heart & Vascular Health

20 markers

ApoB, LDL-Cholesterol, Triglycerides

Sex Hormones

8 markers

Testosterone, Estradiol, DHEA-S, Cortisol

Metabolic Health

7 markers

Glucose, HbA1c

Thyroid Health

4 markers

TSH, T3 Uptake, Free T4, T4 Total

Liver Health

13 markers

ALT, AST, GGT, Bilirubin

Nutrients

12 markers

Vitamin D, Total Protein, Hemoglobin

Immune System

16 markers

White blood cells, Neutrophils, Lymphocytes

Energy

5 markers

Ferritin, Iron, Cortisol

Kidney Health

9 markers

Creatinine, eGFR, Potassium, Sodium

See full list →

+21 additional

Included with every assessment

17 health areas developed by world class clinicians

Personalized clinical protocol

On-demand messaging with your care team

20% off superpower marketplace

Member pricing on add-on tests, supplements & RX

Upload past labs & wearable data for tracking

Superpower AI — a world class system trained on you

Complete

$649

per year

Normally $703 (save 8%)

Adds gut microbiome analysis and organ age surfacing, what standard blood panels may miss across energy, digestion, and immunity.

What's included

Test Breakdown

These are the panels offered in the tiers above

115+ biomarker blood test

Heart & Vascular Health

20 markers

ApoB, LDL-Cholesterol, Triglycerides, Lipoprotein(a)

Sex Hormones

11 markers

Testosterone, Estradiol, DHEA-S, Cortisol, PSA, FSH, LH, AMH

Metabolic Health

7 markers

Glucose, HbA1c, Insulin

Thyroid Health

4 markers

TSH, T3 Uptake, Free T4, T4 Total

Liver Health

8 markers

ALT, AST, GGT, Bilirubin

Nutrients

12 markers

Vitamin D, Total Protein, Hemoglobin

Immune System

16 markers

White blood cells, Neutrophils, Lymphocytes

Energy

5 markers

Ferritin, Iron, Cortisol

Kidney Health

24 markers

Creatinine, eGFR, Potassium, Urinary pH, RBC Urine, Nitrites

DNA Health

3 markers

Homocysteine, B12, Folate

Inflammation

3 markers

hs-CRP, Systemic Immune-Inflammation Index

See full list →

+8 additional

60 biomarker follow-up retest

Retesting panel

100 markers

Complete second draw — 60 biomarkers retested for longitudinal tracking.
Most biomarkers can move significantly within 3–6 months if you're actively trying to fix them.

Gut microbiome analysis

$239

Gut microbiome

300+ data points

Profiles 300 bacterial strains in your gut to map your microbial balance.
Identifies dysbiosis that may be driving symptoms like bloating, irregular digestion, skin issues, and mood changes, with actionable guidance on diet and lifestyle shifts to help restore balance.

Organ age breakdown

$99

OrganAge is the most detailed biological age test available today. Rather than showing a single number, it reveals how old each of your body's nine key systems is

Organ age breakdown

10 key systems

Circulatory, digestive, genitourinary, infectious, mental, metabolic, musculoskeletal, nervous, respiratory and systemic ages based on cutting edge longevity research

Included with every assessment

17 health areas developed by world class clinicians

Personalized clinical protocol

On-demand messaging with your care team

20% off superpower marketplace

Member pricing on add-on tests, supplements & RX

Upload past labs & wearable data for tracking

Superpower AI — a world class system trained on you

Get started
Loading...
HSA/ FSA eligible · Secure checkout

Finally, healthcare that looks at the whole you