Close-up of smooth sand patterns with water gently flowing over them.
Excellent 4.6 out of 5
Fiber Metabolism

Chitin Gut Microbiome Test

Use the Chitin Test to find out whether fungal overgrowth is affecting your digestion and get clear guidance to support better gut health.

With Superpower, you have access to a comprehensive range of biomarker tests.

Test for Chitin Test
Cancel anytime
HSA/FSA eligible
Results in a week
Physician reviewed

Every result is checked

·
CLIA-certified labs

Federal standard for testing

·
HIPAA compliant

Your data is 100% secure

Key Insights

  • See whether chitin — a structural fiber from fungi and insects — is building up in your environment and potentially aggravating allergies, asthma, or chronic irritation.
  • Identify biologic debris that may explain symptoms like wheeze, stuffy nose, cough, sore throat on waking, or eye irritation after time indoors.
  • Clarify how moisture problems, pest activity, renovations, or ventilation patterns may be shaping your exposure profile.
  • Support targeted remediation plans with your clinician or environmental professional by distinguishing biologic particulates from chemical or dust-only issues.
  • Track chitin levels over time to gauge whether fixes like moisture control or pest management are reducing exposure.
  • If appropriate, integrate findings with other panels (e.g., fungal β‑glucan, endotoxin, or allergy testing) for a fuller view of respiratory and immune triggers.

What is a Chitin Test?

A chitin test measures the amount of chitin — a tough, natural polymer that forms the cell walls of fungi and the shells of insects and mites — in your indoor environment. Most commonly, the lab analyzes settled dust from a vacuum sample, a surface wipe, or an HVAC filter. In some settings, air samples are collected on filters. The laboratory then uses validated methods (for example, acid hydrolysis followed by glucosamine quantification, dye-binding, or enzymatic assays) to estimate chitin content and reports a concentration, typically per gram of dust or per volume of air.

Why this matters: chitin is a biologically active particle. When fragmented and inhaled, it can stimulate immune pathways linked to allergy and airway inflammation, especially in people with asthma or environmental sensitivities. Think of it as a “fingerprint” of indoor biologic load: higher levels often accompany moisture damage, visible mold, or pest activity, while well-controlled, dry, clean spaces tend to show lower levels. Results reflect current or recent conditions; they are not a permanent property of the home.

Why Is It Important to Test Your Chitin?

Chitin connects the home environment to how your airways and immune system behave day to day. In the lungs and nasal passages, chitin fragments are detected by innate immune cells that respond by recruiting eosinophils and macrophages and by upregulating chitinase-like proteins. For some people, that response is quiet. For others — particularly those with allergic asthma, perennial rhinitis, or eczema — it can amplify symptoms. Measuring chitin in dust helps flag hidden biologic sources, such as a slow leak behind drywall, cockroach or beetle residues, or a pet’s favorite sleeping spot, that simple visual checks might miss.

Zooming out, chitin testing complements the bigger picture of indoor air quality and long-term respiratory health. It can clarify whether a flare after a move, a renovation, a flood, or a new pet coincides with a surge in biologic particulates. It is also useful after remediation to verify trend direction. The goal is not a zero reading, since chitin is common in nature, but pattern recognition: aligning what you feel with what’s measurable so you and your care team can prioritize the right fixes and avoid unnecessary ones.

What Insights Will I Get From a Chitin Test?

Your results are usually reported as a numerical concentration of chitin in dust (for example, micrograms per gram) or air (per cubic meter), sometimes alongside reference ranges compiled by the testing lab. Typical homes show a spread of values depending on season, geography, floor type, cleaning habits, and the presence of pets, pests, or moisture. Lower readings tend to align with fewer biologic fragments in settled dust, while higher readings point to greater input from fungi or insects.

Balanced or “low-burden” findings suggest a cleaner baseline for the airway and skin barrier. In practical terms, that correlates with fewer immune alarms, less irritation from everyday exposure, and a more comfortable respiratory status for sensitive individuals. There is no universal “optimal” number — context matters, and healthy ranges vary widely across regions and building types.

Elevated results highlight potential contributors to symptoms: active or past mold growth, pest residues, or high-traffic areas where debris accumulates. These findings are not a diagnosis; they are a map. They point to areas worth evaluating, especially if you or a family member has asthma, chronic nasal congestion, or frequent cough that eases when you spend time away from the space.

Chitin data are most powerful alongside other indicators, such as fungal β‑glucan or endotoxin in dust, humidity and moisture readings, and your allergy profile (skin-prick or serum IgE). Over time, repeated measurements can show whether changes to the environment are actually shifting exposure — a practical way to separate helpful steps from nice ideas.

Superpower also tests for

See more diseases

Frequently Asked Questions About Chitin Test

What does the chitin test measure?

The Chitin Test analyzes the genetic material (DNA and/or RNA) of bacteria, fungi, and other microorganisms in stool to identify species diversity, relative abundance, and the functional potential of the community (the genes and pathways present).

Results describe the microbial balance, composition, and potential functions of the gut microbiome; they indicate patterns of microbial diversity and abundance but do not by themselves diagnose or confirm the presence of a specific disease.

How is a chitin sample collected?

A chitin test is collected as a simple at‑home stool sample using the small swab or vial provided in your kit: you use the swab or a tiny amount of stool placed into the supplied collection vial, seal it per the kit instructions, and prepare it for return to the lab.

Maintain strict cleanliness to avoid contamination (wash hands, use the provided gloves or nozzle if included), clearly label the sample with the required patient information, and follow the kit’s instructions exactly—proper collection, sealing, labeling, and timely shipment are essential for accurate sequencing results.

What can my chitin test results tell me about my health?

Chitin Test results can provide insights into how your gut ecosystem is functioning — including digestion (microbial activities that influence food breakdown and transit), inflammation (microbial signatures and markers linked with mucosal immune activity), nutrient absorption (effects on vitamin and mineral availability), metabolism (microbial contributions to energy extraction and metabolic signaling), and gut–brain communication (microbial metabolites that can influence mood, cognition and neural signalling).

Important: microbiome patterns shown by a Chitin Test can correlate with certain symptoms or risks but do not by themselves diagnose specific health conditions; results are most useful when interpreted alongside your clinical history, symptoms and standard medical tests by a qualified healthcare professional.

How accurate or reliable are chitin tests?

Next‑generation sequencing provides high-resolution microbial data, but interpretation of Chitin Test results is probabilistic: sequencing detects and quantifies DNA signals from organisms, yet translating those signals into a definitive diagnosis or exposure requires statistical models and clinical context, so results indicate likelihoods rather than certainties.

Results reflect a snapshot in time and may vary with diet, stress, or recent antibiotic use; transient changes in the microbiome, timing and method of sampling, and sample handling can all affect what is detected, so results are best interpreted alongside clinical information and, when appropriate, repeat testing.

How often should I test my chitin?

Many people test their chitin once per year to establish a baseline, or every 3–6 months if they’re actively changing diet, trying new probiotics, or using other interventions that might affect levels.

More important than any single result is the trend over time—regular, consistently performed tests (same method/lab when possible) let you see whether levels are moving in the desired direction and help link changes to specific interventions rather than relying on one-off readings.

Can chitin populations change quickly?

Yes — microbial populations, including those that process or interact with chitin, can shift noticeably within days after dietary or lifestyle changes; short-term fluctuations are common. However, more stable community patterns typically emerge over weeks to months as the microbiome re-establishes a new equilibrium.

For meaningful comparisons, maintain consistent diet and lifestyle for several weeks (or longer) before retesting, so transient changes don’t confound results and true longer-term shifts can be detected.

Are chitin test results diagnostic?

No — chitin test results highlight patterns of imbalance or resilience in biological responses; they are not medical diagnoses.

Results should be interpreted by a qualified clinician alongside symptoms, medical history, and other laboratory or biomarker data to inform clinical decisions and next steps.

How can I improve my chitin after testing?

Chitin test results can guide evidence‑based adjustments to fiber intake, prebiotics, probiotics, hydration, and stress management — for example, results may suggest increasing diverse soluble and insoluble fibers, adding specific prebiotic fibers or targeted probiotic strains, optimizing daily fluid intake to support digestion, and using stress‑reduction practices that benefit gut function. Use the test to prioritize which of these areas to change and to monitor response over time.

Individualized strategies should be developed with a healthcare professional who can interpret your chitin results in the context of symptoms, diet, medications, and other tests, set safe goals, and arrange follow‑up testing or adjustments as needed.

How it works

1

Test your whole body

Get a comprehensive blood draw at one of our 3,000+ partner labs or from the comfort of your own home.

2

An Actionable Plan

Easy to understand results & a clear action plan with tailored recommendations on diet, lifestyle changes, supplements and pharmaceuticals.

3

A Connected Ecosystem

You can book additional diagnostics, buy curated supplements for 20% off & pharmaceuticals within your Superpower dashboard.

Superpower tests more than 
100+ biomarkers & common symptoms

Developed by world-class medical professionals

Supported by the world’s top longevity clinicians and MDs.

Dr Anant Vinjamoori

Superpower Chief Longevity Officer, Harvard MD & MBA

A smiling woman wearing a white coat and stethoscope poses for a portrait.

Dr Leigh Erin Connealy

Clinician & Founder of The Centre for New Medicine

Man in a black medical scrub top smiling at the camera.

Dr Abe Malkin

Founder & Medical Director of Concierge MD

Dr Robert Lufkin

UCLA Medical Professor, NYT Bestselling Author

membership

$17

/month
Billed annually at $199
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.
A website displays a list of most ordered products including a ring, vitamin spray, and oil.
A smartphone displays health app results, showing biomarker summary, superpower score, and biological age details.A tablet screen shows a shopping website with three most ordered products: a ring, supplement, and skincare oil.
What could cost you $15,000 is $199

Superpower
Membership

Your membership includes one comprehensive blood draw each year, covering 100+ biomarkers in a single collection
One appointment, one draw for your annual panel.
100+ labs tested per year
A personalized plan that evolves with you
Get your biological age and track your health over a lifetime
$
17
/month
billed annually
Flexible payment options
Four credit card logos: HSA/FSA Eligible, American Express, Visa, and Mastercard.
Start testing
Cancel anytime
HSA/FSA eligible
Results in a week
Pricing may vary for members in New York and New Jersey **

Finally, healthcare that looks at the whole you