Key Facts
- Pyridoxal 5'-phosphate (P5P) is the active, ready-to-use form of vitamin B6 that your body can immediately put to work
- Supports energy metabolism, neurotransmitter production, and immune function through enzymatic reactions
- More bioavailable than standard B6 forms, meaning better absorption and faster cellular availability
Ingredients
Vitamin B6 (as Pyridoxal 5'-Phosphate), Calcium Laurate, Hypromellose Capsule, Microcrystalline Cellulose, Silicon Dioxide.
Why We Chose This
Most B6 supplements require your body to convert them into P5P before they're useful — an extra metabolic step that doesn't always happen efficiently, especially as you age. This formulation skips that step entirely. Pyridoxal 5'-phosphate is the cofactor form your cells actually use for hundreds of enzymatic reactions, from breaking down amino acids to synthesizing serotonin and dopamine. Research supports P5P's superior absorption compared to standard pyridoxine, making it particularly valuable for those with absorption challenges or anyone seeking reliable B6 support for metabolic and neurological health.
.svg)
