Vitamin C with Flavonoids

Boost your immune system and support healthy inflammation response with Vitamin C and Flavonoids as part of your daily wellness routine.

December 5, 2025
Author
Superpower Science Team
Reviewed by
Julija Rabcuka
PhD Candidate at Oxford University
Creative
Jarvis Wang

Key Facts

  • Vitamin C with flavonoids combines ascorbic acid with naturally occurring citrus compounds to boost antioxidant power beyond vitamin C alone
  • Supports immune function, collagen synthesis for skin and connective tissue, and liver detoxification pathways
  • Works as a water-soluble antioxidant that scavenges free radicals and helps your body recycle glutathione, a master detoxifier

Ingredients

Vitamin C (as ascorbic acid) 500 mg, citrus bioflavonoids 75 mg.

Why We Chose This

Your body can't manufacture vitamin C, so consistent intake matters year-round. This formulation pairs ascorbic acid with citrus bioflavonoids, which amplify antioxidant activity and free radical scavenging compared to vitamin C alone. The combination supports collagen formation (critical for skin elasticity and wound healing), bolsters immune resilience, and activates both phase I and phase II liver detoxification. It's a straightforward, research-backed approach to filling a nutritional gap with a clean, bioavailable form.

Frequently Asked Questions About Vitamin C with Flavonoids

What is the supporting research for the benefits of vitamin C with flavonoids?
How do I take vitamin C with flavonoids?

Take 1 capsule one to three times daily, adjusting based on your health professional's recommendation.

Start with a lower dose if you're new to supplementation, since vitamin C can cause digestive changes in some people.

Can I take vitamin C with flavonoids with other supplements or medications?

Vitamin C can interact with certain medications like blood thinners, chemotherapy drugs, and statins, so consult your healthcare provider before combining with other supplements or medications.

Who might benefit from taking vitamin C with flavonoids?

Anyone looking to strengthen immune function, support wound healing, or boost collagen production for skin and connective tissue health can benefit from this combination. Surgery patients, those with high oxidative stress, and people seeking enhanced antioxidant protection particularly find value in the synergistic effect flavonoids provide.

How long does it typically take to notice effects of vitamin C with flavonoids?

Most people absorb vitamin C within 30 minutes of taking it, with peak levels around 2–3 hours. For noticeable benefits like immune support or skin health, expect 1–2 weeks of consistent use, though full effects may take several weeks depending on your baseline status.

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