Learn which simple tests to track to support balanced hormones and steady energy.
Learn which tests and simple health markers to check so you can better understand and monitor your libido and fertility.
A practical, easy-to-follow guide to the key tests and markers that give the clearest picture of testosterone, SHBG, and prolactin levels.
Learn which simple tests—cortisol (saliva or blood), free and total testosterone, plus a couple of routine lab markers—best show whether your stress and sex hormones are balanced.